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Understand your body & take back control of your health

Understand your body &

take back control of your health

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PCOS does not have to be so disheartening.

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Welcome!

I’m Clotilde and I am a registered nutritional therapist.

I help women who have hormonal imbalances to regain control of their health through healthy nutrition and lifestyle.

Do you feel …

Your periods have gone missing or are really painful?
You are left wondering if you will be able to have the family of your dreams?
You are finding it so hard to loose any weight at all?
Your acne or facial hair considerably impacts your life?
You cannot do life without a lot of sugar /caffeine?
You are so tired and your brain fog does not lift?

I support women with:

PCOS

Infertility

Endometriosis + painful periods

Pre-menstrual syndrome (PMS)

Pregnancy + postnatal

Tiredness

Digestive issues

If this is you, why not work with me?

To have healthy periods again so you can go on with your daily life
To restore your fertility
To start to loose that middle weight and feel sexy again
To have steady energy throughout the day so you can start new projects
To feel like the feminine woman you’ve always been inside

What is nutritional therapy?

TO LIVE WELL is what we are aiming at, to optimise how we can support our body and mind through lifestyle and food. After all, they are the building blocks and fuel for life: nutritional therapy is practiced within the framework of functional and lifestyle medicine: it is an evidence-based science.

HIGHLY TAILORED and HOLISTIC: Nutritional therapy is personalised around your circumstances, your constraints, your family. It takes into account your antecedents, your different symptoms and what may have triggered them. I look to identify the ROOT CAUSES behind your symptoms or health condition. As such there is no blanket approach, no one size fits all and yet we look at individuals in their entirety.

COMPLEMENTARY: I sit alongside your conventional medical team and work together in partnership for your health. This means that any program we design together will fit around your current medication, potential health condition or any medical advice from your GP/ specialist. Food, supplements and lifestyle advice is checked for any interaction or counter-indication. Safety is paramount.

I specialise in looking after women’s health, in particular PCOS and fertility, so whether your are looking to find a new rhythm for your menstrual cycle, restore your fertility, regain your energy or feel comfortable in your skin and jeans, you are in the right place.

Together, we can investigate the root cause of your symptoms, and start making attainable changes to support your long-term health.

Registered nutritional therapist accredited by:

Understand your body & take back control of your health

Get your free PCOS workbook

What is nutritional therapy?

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